Mountain Fitness Training Center, LLC has won several awards of excellence for it's unique ability to offer the most cutting edge health and fitness related programming in the south Denver area.  We have the latest equipment, extensive personal and group fitness testing/training, and an impressive variety of classes. MFTC is the "coolest club" and the locals place to be...the "Cheers" of fitness.

Try us out for one week at no charge.  We are so confident that you will enjoy our exceptional staff and fun+ effective programs that we offer a 10 day money back guarantee.

Awards:

• Rocky Mountain News "People's Choice" award for Best Athletic Club.
• Colorado Community Newspapers' awards for "Best Workout Facility", "Best Weight Loss Facility", and "Best Massage" for the Highlands Ranch and Centennial areas.
• Denver Channel 7 "A-List" for Top Gym and Top Pilates Studio.

Membership and Drop-in:   Rates are available by emailing info@mftrainingcenter.com or calling 303-996-4060.

• We do not charge up-front enrollment or admin. fees.  (fyi...it's a bogus fee charged by other gyms)
• Drop-in prices are discounted for under 18 and over 60.  All drop-in punch cards are non-refundable and expire 6 months from date of purchase.  We want you to use them!
• Membership is not required, just recommended for discount pricing on personal training, pilates, and massage services as well as products at the BikeSource store in our location. To view their inventory visit www.bikesourceonline.com.
• New members referred to Mountain Fitness by existing members receive a 10% discount on MFTC membership dues. The referring member receives one month free membership and our thanks. We know our business is built on positive referrals.

Services:  We look forward to coaching your mind and training your body. Everything about you is unique, including the foods you need and the weight you should be.  We won't beat you up, just teach you so much about your body that you run out of questions.  Join or just drop-in to take advantage of our great programming.

• Strength and cardio combination classes for the most effective health benefits
• Visual cycling classes with amazing sound system and 20 ft. projected images and movies 
• Certified personal and group training
• Youth and adult team speed, agility, and/or jump training
• Challenged (disabled) athlete training
• Health and fitness tests including metabolic, lactate threshold, body composition (fat to lean ratios)
• Certified cycle, triathlete, and duathlete coaching
• Pilates private and group instruction
• Yoga private and group instruction
• Massage therapy and Muscle Activation Techniques (M.A.T.)
• Nautilus Nitro commercial cardio and strength equipment, including free weights
• Men's and Women's lockerrooms with free lockers for daily use

Location and Contact information                                                                                                          Hours of Operation

2690 E County Line Road, Suite A                                                         Mon/Tues/Thurs...7am to 8pm

Littleton / Highlands Ranch, CO 80126                                                       Wed/Fri...5:30am to 8pm

Main phone (303) 996-4060                                                                        Saturday...8am to 12noon

Fax (303) 996-4064                                                                                        Sunday...9am to 11am 

Email:  info@mftrainingcenter.com