Our staff have guided many clients to discovering what they are trully capable of.  Whether the goal is weight loss, overcoming a physical disability or injury, improved cardiovascular health, or better speed and agility, we have helped them all achieve personal goals.  Here are examples of Client Success Stories:

Mike Fox

Marvelous Mike has been a MFTC member since 2005 and lost over 30 lbs. while gaining strength and improving his health.  His cholesterol levels dropped 30%.  Mike regularly attends classes in Yoga, Stretch & Sculpt and works out in the gym. He feels fit with loads of energy, able to do hikes, and run. Mike says he is no longer ashamed to go out in public. At 58 yrs. old he got scuba certified at the top of his class.  Mike's personal motivation is insipirational.

Frankie P. 
 
10.5 Pounds safely lost in three months

Teri V.

Lost 50 lbs. in ten months...went from 44% to 28% body fat.  Teri's testimonial, October 2007:  "I joined Mountain Fitness mid-October of last year, and in that year Mountain Fitness has helped me on my journey to transform my body and health in a HUGELY positive way.  I still have some weight to lose and I know I can count on the staff at Mountain Fitness to continue with their support, encouragement, and expertise!  The service and class offerings are STELLAR...they really care about their clients and I am not just another number.  The staff knows everyone's name and what their fitness goals are, whether it is an athlete training for competition or the average person who wants to improve his/her health.  KUDOS to Mountain Ftiness...THEY GET FITNESS RIGHT!" 

Trish D.  (Mountain Fitness Training Center sponsored athlete.  Trish does most of her off-season strength training at Mountain Fitness.)

2006 Kona Ironman competitor and newleywed.

Carol B.

Carol's is a story of courage. She began working with Marji two years ago after doctor's discovered a congenital aortic heart valve condition that required they replace the valve with a titanium one. On oxygen, walking with a cane and after all of the physical therapy sessions her insurance paid for used up, she started pilates sessions with Marji.  Carol is mentally strong and determined.  She has the attitude of an olympic athlete.  Within six months, no more cane...within one year, oxygen only when she exercised...at two years, no more oxygen and her cardiologist has determined that her heart muscle wall is thicker...AMAZING!!!

Diane W.

She had never gone to a gym her entire life.  Now at 70+ she regularly lifts weights, rides a bike, does pilates and gets massage. After a severe ankle surgery, Diane decided that in order to attend the activities of her twelve grandchildren and go on the cruises she loves, exercise needed to be added to her busy schedule.

TESTIMONIALS

We are your guides, your teachers, your biggest fans, cheering you on to a healthy lifestyle.  Our goal is to teach you so much about your body, you run out of questions.