Corporate Wellness

Let our qualified Instructors and Trainers bring health and wellness to your workplace...

Lunch and Learn

Topics

Eat This Not That
Weight Loss 101
Nutrition 101
Fitness 101
Healthy Families Equals Happy Employees
Overcoming Adversity
Stress Relief Techniques

Exercise Programs

Pilates
Yoga
Stretching
Basic Fitness Class

Employee Health Fair:

We will bring in Personal Trainers, Exercise Specialist, Massage Therapists, Nutrition Specialist, Martial Arts Experts and Chiropractors to your facility.

Free services include:

Body Fat Testing
Massage
Fitness Demonstrations
Nutrition Analysis
Prizes and give-aways

Contact Marji Marshall to schedule 303-996-4062, or email mftrainingcenter@hotmail.com