CROSS FIT - FREE Master Classes & 
Program 
Orientation
Thursday July 2nd, 7pm. July registration deadline July 2, 2009. This class will kick your ass!
Body Challenge with Sterling, 5:30am Tuesday/Friday
60 minutes with Sterling, one of our most
intense workouts. Class size is limited to 20, first come first serve. Registration deadline for July is July 3, 2009.
"Latin Blaze" dance fitness 10am Saturdays
Hot, sizzling fitness program with serious latin flare! Space is limited, July program registration deadline July 8, 2009.
Pilates "Pump" with Marji, Tues/Thurs 12noon AND Pilates "Bootcamp" 6pm
Challenging Pilates Strength and Circuit programs. Sign up for 1 OR 2 times per week!
For more information or to register for a program, call 303-996-4060 OR email mftrainingcenter@hotmail.com
THANK YOU FOR VOTING!
We have been awarded Colorado Community Newspaper's "Best of the Best" awards in Highlands Ranch for Best Personal Trainer (Sterling), Best Workout Facility, Best Weight Loss Program, and Best Massage.
Video Links
Click these links to watch short videos of some great fitness programs and training.
Triathlon Coaching
